Have a good one
Aj
Tuesday, February 16, 2010
Half day
Went for an hour LSD paddle today (Long Slow Distance) and the shoulder was ok for the first 45 minutes but then that was it. I got off the water and got some ice on the shoulder and it was fine within 15 minutes. We are goin to chill with some Koala's, Roo's, Emu's amnd many other sorts of animals at the Featherdale Wildlife Reserve. Pretty stoked. Its gonna be unreal.
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Good morning to you. I hoope you had a great time at the wildlife preserve. I sure you are taking a ton of pictures. I am looking forward to seeing them all. I love the one of your foot in the sand. How is your shoulder today? i have to tell you that I am a little worried so you could send me an email telling me about it. I must dash for now. I hope we can chat today at some point!
Love you
Mom
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